{"id":3204,"date":"2019-09-27T15:39:36","date_gmt":"2019-09-27T08:39:36","guid":{"rendered":"https:\/\/bizuni.vn\/kien-thuc-quan-tri\/?p=3204"},"modified":"2022-10-15T22:47:55","modified_gmt":"2022-10-15T15:47:55","slug":"8-cach-de-tang-su-tu-tin-cua-ban","status":"publish","type":"post","link":"https:\/\/bizuni.vn\/kien-thuc-quan-tri\/8-cach-de-tang-su-tu-tin-cua-ban\/","title":{"rendered":"8 c\u00e1ch \u0111\u1ec3 t\u0103ng s\u1ef1 t\u1ef1 tin c\u1ee7a b\u1ea1n"},"content":{"rendered":"

Nh\u1eefng ng\u01b0\u1eddi th\u00e0nh c\u00f4ng th\u01b0\u1eddng th\u1ec3 hi\u1ec7n s\u1ef1 t\u1ef1 tin, \u0111\u00f3 l\u00e0 \u0111i\u1ec1u hi\u1ec3n nhi\u00ean r\u1eb1ng h\u1ecd tin t\u01b0\u1edfng v\u00e0o b\u1ea3n th\u00e2n v\u00e0 nh\u1eefng g\u00ec h\u1ecd l\u00e0m. Tuy nhi\u00ean, kh\u00f4ng ph\u1ea3i th\u00e0nh c\u00f4ng khi\u1ebfn h\u1ecd t\u1ef1 tin. S\u1ef1 t\u1ef1 tin \u0111\u00e3 \u1edf \u0111\u00f3 t\u1eeb ban \u0111\u1ea7u.
\n<\/span><\/p>\n

H\u00e3y suy ngh\u0129 :<\/span>
\n<\/span><\/p>\n

a. Nghi ng\u1edd d\u1eabn \u0111\u1ebfn nghi ng\u1edd.<\/strong>
\n<\/span><\/p>\n

T\u1ea1i sao m\u1ecdi ng\u01b0\u1eddi s\u1ebd tin v\u00e0o b\u1ea1n, \u00fd t\u01b0\u1edfng c\u1ee7a b\u1ea1n, ho\u1eb7c kh\u1ea3 n\u0103ng c\u1ee7a b\u1ea1n n\u1ebfu b\u1ea1n kh\u00f4ng tin v\u00e0o ch\u00ednh m\u00ecnh?<\/span>
\n<\/span><\/p>\n

b. C\u1ea7n s\u1ef1 t\u1ef1 tin \u0111\u1ec3 \u0111\u1ea1t \u0111\u01b0\u1ee3c nh\u1eefng th\u00e1ch th\u1ee9c m\u1edbi.<\/strong>
\n<\/span><\/p>\n

Nh\u1eefng ng\u01b0\u1eddi s\u1ee3 h\u00e3i ho\u1eb7c kh\u00f4ng th\u1ea5y an to\u00e0n c\u00f3 xu h\u01b0\u1edbng \u1edf trong v\u00f9ng tho\u1ea3i m\u00e1i c\u1ee7a h\u1ecd. Nh\u01b0ng v\u00f9ng tho\u1ea3i m\u00e1i hi\u1ebfm khi t\u1ef1 m\u1edf r\u1ed9ng. \u0110\u00f3 l\u00e0 l\u00fd do t\u1ea1i sao nh\u1eefng ng\u01b0\u1eddi thi\u1ebfu t\u1ef1 tin b\u1ecb m\u1eafc k\u1eb9t trong c\u00e1c c\u00f4ng vi\u1ec7c b\u1ebf t\u1eafc v\u00e0 b\u1ecf qua nh\u1eefng c\u01a1 h\u1ed9i c\u00f3 gi\u00e1 tr\u1ecb.<\/span>
\n<\/span><\/p>\n

c. Nh\u1eefng ng\u01b0\u1eddi kh\u00f4ng t\u1ef1 tin th\u01b0\u1eddng b\u1ecb \u1ea3nh h\u01b0\u1edfng b\u1edfi c\u00e1c ngo\u1ea1i c\u1ea3nh.<\/strong>
\n<\/span><\/p>\n

Nh\u1eefng ng\u01b0\u1eddi th\u00e0nh c\u00f4ng kh\u00f4ng n\u1ea3n ch\u00ed b\u1edfi nh\u1eefng tr\u1edf ng\u1ea1i, \u0111\u00f3 l\u00e0 c\u00e1ch h\u1ecd v\u01b0\u01a1n l\u00ean.
\nKh\u00f4ng ai ng\u0103n c\u1ea3n b\u1ea1n kh\u1ecfi nh\u1eefng g\u00ec b\u1ea1n mu\u1ed1n ho\u00e0n th\u00e0nh ngo\u00e0i ch\u00ednh b\u1ea1n. \u0110\u00e3 \u0111\u1ebfn l\u00fac \u0111\u1ec3 lo\u1ea1i b\u1ecf r\u00e0o c\u1ea3n t\u1ef1 nghi ng\u1edd.<\/span>
\n<\/span><\/p>\n

S\u1ef1 t\u1ef1 tin l\u00e0 m\u1ed9t \u0111i\u1ec1u quan tr\u1ecdng \u0111\u1ec3 x\u00e2y d\u1ef1ng m\u1ed9t s\u1ef1 nghi\u1ec7p th\u00e0nh c\u00f4ng v\u00e0 c\u00f3 ho\u00e0n to\u00e0n t\u1ef1 tin v\u00e0o b\u1ea3n th\u00e2n s\u1ebd \u0111\u01b0a b\u1ea1n \u0111\u1ebfn nh\u1eefng n\u01a1i b\u1ea1n kh\u00f4ng bao gi\u1edd ngh\u0129 l\u00e0 c\u00f3 th\u1ec3. V\u1edbi h\u01b0\u1edbng d\u1eabn \u0111\u00fang \u0111\u1eafn v\u00e0 s\u1ef1 ch\u0103m ch\u1ec9, b\u1ea5t c\u1ee9 ai c\u0169ng c\u00f3 th\u1ec3 tr\u1edf n\u00ean t\u1ef1 tin h\u01a1n. Khi b\u1ea1n v\u01b0\u1ee3t qua m\u1ed9t m\u1ed1c nh\u1ea5t \u0111\u1ecbnh, b\u1ea1n s\u1ebd c\u1ea3m nh\u1eadn \u0111\u01b0\u1ee3c s\u1ef1 thay \u0111\u1ed5i \u0111\u00f3.<\/span>
\n<\/span><\/p>\n

D\u01b0\u1edbi \u0111\u00e2y l\u00e0 t\u00e1m chi\u1ebfn l\u01b0\u1ee3c ch\u1eafc ch\u1eafn \u0111\u1ec3 \u0111\u01b0a b\u1ea1n \u0111\u1ebfn \u0111\u00f3.<\/span><\/strong>
\n<\/span><\/p>\n

\"\"<\/p>\n

<\/span><\/strong><\/span><\/p>\n

1. H\u00e3y nh\u00ecn nh\u1eadn m\u1ed9t c\u00e1ch trung th\u1ef1c v\u1ec1 b\u1ea3n th\u00e2n.<\/strong>
\n<\/span><\/p>\n

Johnny Unitas cho bi\u1ebft, C\u00f3 m\u1ed9t s\u1ef1 kh\u00e1c bi\u1ec7t gi\u1eefa t\u1ef1 ph\u1ee5 v\u00e0 t\u1ef1 tin. T\u1ef1 ph\u1ee5 l\u00e0 khoe khoang v\u1ec1 b\u1ea3n th\u00e2n. T\u1ef1 tin c\u00f3 ngh\u0129a l\u00e0 b\u1ea1n tin r\u1eb1ng b\u1ea1n c\u00f3 th\u1ec3 ho\u00e0n th\u00e0nh c\u00f4ng vi\u1ec7c. N\u00f3i c\u00e1ch kh\u00e1c, s\u1ef1 t\u1ef1 tin \u0111\u01b0\u1ee3c t\u1ea1o ra t\u1eeb s\u1ef1 c\u1ed1 g\u1eafng v\u00e0 ng\u01b0\u1eddi t\u1ef1 tin l\u00e0 ng\u01b0\u1eddi t\u1ef1 nh\u1eadn bi\u1ebft \u0111\u01b0\u1ee3c b\u1ea3n th\u00e2n. Khi s\u1ef1 t\u1ef1 tin c\u1ee7a b\u1ea1n v\u01b0\u1ee3t qu\u00e1 kh\u1ea3 n\u0103ng c\u1ee7a b\u1ea1n, b\u1ea1n \u0111\u00e3 v\u01b0\u1ee3t qua ranh gi\u1edbi th\u00e0nh s\u1ef1 ki\u00eau ng\u1ea1o. B\u1ea1n c\u1ea7n bi\u1ebft s\u1ef1 kh\u00e1c bi\u1ec7t.
\nS\u1ef1 t\u1ef1 tin th\u1ef1c s\u1ef1 l\u00e0 vi\u1ec7c n\u1eafm b\u1eaft r\u00f5 r\u00e0ng th\u1ef1c t\u1ebf. \u0110\u1ec3 t\u0103ng s\u1ef1 t\u1ef1 tin c\u1ee7a b\u1ea1n, \u0111i\u1ec1u quan tr\u1ecdng l\u00e0 b\u1ea1n ph\u1ea3i t\u1ef1 \u0111\u00e1nh gi\u00e1 trung th\u1ef1c v\u00e0 ch\u00ednh x\u00e1c kh\u1ea3 n\u0103ng c\u1ee7a m\u00ecnh. N\u1ebfu c\u00f3 \u0111i\u1ec3m y\u1ebfu trong b\u1ed9 k\u1ef9 n\u0103ng c\u1ee7a b\u1ea1n, h\u00e3y l\u1eadp k\u1ebf ho\u1ea1ch t\u0103ng c\u01b0\u1eddng c\u00e1c k\u1ef9 n\u0103ng n\u00e0y v\u00e0 t\u00ecm c\u00e1ch gi\u1ea3m thi\u1ec3u t\u00e1c \u0111\u1ed9ng ti\u00eau c\u1ef1c c\u1ee7a ch\u00fang. B\u1ecf qua nh\u1eefng \u0111i\u1ec3m y\u1ebfu c\u1ee7a b\u1ea1n ho\u1eb7c gi\u1ea3 v\u1edd r\u1eb1ng ch\u00fang l\u00e0 nh\u1eefng \u0111i\u1ec3m m\u1ea1nh s\u1ebd kh\u00f4ng khi\u1ebfn ch\u00fang bi\u1ebfn m\u1ea5t. T\u01b0\u01a1ng t\u1ef1 nh\u01b0 v\u1eady, c\u00f3 m\u1ed9t s\u1ef1 hi\u1ec3u bi\u1ebft r\u00f5 r\u00e0ng v\u1ec1 nh\u1eefng \u0111i\u1ec3m m\u1ea1nh c\u1ee7a b\u1ea1n cho ph\u00e9p b\u1ea1n r\u0169 b\u1ecf m\u1ed9t s\u1ed1 ph\u1ea3n h\u1ed3i v\u00e0 ch\u1ec9 tr\u00edch v\u00f4 c\u0103n c\u1ee9 h\u01a1n m\u00e0 b\u1ea1n c\u00f3 th\u1ec3 nh\u1eadn \u0111\u01b0\u1ee3c trong m\u1ed9t m\u00f4i tr\u01b0\u1eddng l\u00e0m vi\u1ec7c c\u1ea1nh tranh, b\u1eadn r\u1ed9n, v\u00e0 \u0111i\u1ec1u \u0111\u00f3 t\u1ea1o n\u00ean s\u1ef1 t\u1ef1 tin.<\/span>
\n<\/span><\/p>\n

2. N\u00f3i \u201ckh\u00f4ng\u201d.<\/strong>
\n<\/span><\/p>\n

Nghi\u00ean c\u1ee9u \u0111\u01b0\u1ee3c th\u1ef1c hi\u1ec7n t\u1ea1i \u0110\u1ea1i h\u1ecdc California \u1edf San Francisco cho th\u1ea5y b\u1ea1n c\u00e0ng g\u1eb7p nhi\u1ec1u kh\u00f3 kh\u0103n khi n\u00f3i kh\u00f4ng, b\u1ea1n c\u00e0ng d\u1ec5 g\u1eb7p c\u0103ng th\u1eb3ng, ki\u1ec7t s\u1ee9c v\u00e0 th\u1eadm ch\u00ed tr\u1ea7m c\u1ea3m, t\u1ea5t c\u1ea3 \u0111\u1ec1u l\u00e0m x\u00f3i m\u00f2n \u0111i ni\u1ec1m tin. Nh\u1eefng ng\u01b0\u1eddi t\u1ef1 tin bi\u1ebft r\u1eb1ng n\u00f3i \u201ckh\u00f4ng\u201d l\u00e0 l\u00e0nh m\u1ea1nh, v\u00e0 h\u1ecd c\u00f3 l\u00f2ng t\u1ef1 tr\u1ecdng \u0111\u1ec3 l\u00e0m r\u00f5 quan \u0111i\u1ec3m c\u1ee7a h\u1ecd. Khi \u0111\u1ebfn l\u00fac ph\u1ea3i n\u00f3i kh\u00f4ng, nh\u1eefng ng\u01b0\u1eddi t\u1ef1 tin s\u1ebd tr\u00e1nh nh\u1eefng c\u1ee5m t\u1eeb nh\u01b0 \u201cT\u00f4i kh\u00f4ng ngh\u0129 r\u1eb1ng t\u00f4i c\u00f3 th\u1ec3\u201d, hay \u201ct\u00f4i kh\u00f4ng ch\u1eafc ch\u1eafn\u201d. H\u1ecd n\u00f3i \u201ckh\u00f4ng\u201d v\u1edbi s\u1ef1 t\u1ef1 tin v\u00ec h\u1ecd bi\u1ebft r\u1eb1ng n\u00f3i kh\u00f4ng v\u1edbi m\u1ed9t c\u01a1 h\u1ed9i m\u1edbi s\u1ebd th\u1ec3 hi\u1ec7n s\u1ef1 t\u00f4n tr\u1ecdng v\u1edbi nh\u1eefng m\u1ee5c ti\u00eau s\u1eb5n c\u00f3 v\u00e0 \u0111i\u1ec1u \u0111\u00f3 cho h\u1ecd th\u1eddi gian v\u00e0 ngu\u1ed3n l\u1ef1c \u0111\u1ec3 ho\u00e0n th\u00e0nh ch\u00fang.<\/span>
\n<\/span><\/p>\n

\"\"<\/p>\n

<\/span><\/strong><\/span><\/p>\n

3. C\u1ea3i thi\u1ec7n m\u1ed1i quan h\u1ec7 v\u1edbi s\u1ebfp c\u1ee7a b\u1ea1n.<\/strong>
\n<\/span><\/p>\n

M\u1ed9t m\u1ed1i quan h\u1ec7 r\u1eafc r\u1ed1i v\u1edbi \u00f4ng ch\u1ee7 c\u00f3 th\u1ec3 ph\u00e1 h\u1ee7y s\u1ef1 t\u1ef1 tin c\u1ee7a ng\u01b0\u1eddi t\u00e0i n\u0103ng nh\u1ea5t. Th\u1eadt kh\u00f3 \u0111\u1ec3 t\u1ef1 tin khi s\u1ebfp li\u00ean t\u1ee5c ch\u1ec9 tr\u00edch b\u1ea1n ho\u1eb7c l\u00e0m suy y\u1ebfu nh\u1eefng \u0111\u00f3ng g\u00f3p c\u1ee7a b\u1ea1n. C\u1ed1 g\u1eafng x\u00e1c \u0111\u1ecbnh m\u1ed1i quan h\u1ec7 \u0111\u00e3 sai \u1edf \u0111\u00e2u v\u00e0 quy\u1ebft \u0111\u1ecbnh xem c\u00f3 b\u1ea5t c\u1ee9 \u0111i\u1ec1u g\u00ec b\u1ea1n c\u00f3 th\u1ec3 l\u00e0m \u0111\u1ec3 \u0111\u01b0a m\u1ecdi th\u1ee9 tr\u1edf l\u1ea1i \u0111\u00fang h\u01b0\u1edbng hay kh\u00f4ng. N\u1ebfu m\u1ed1i quan h\u1ec7 th\u1ef1c s\u1ef1 kh\u00f4ng th\u1ec3 thay \u0111\u1ed5i, c\u00f3 l\u1ebd \u0111\u00e3 \u0111\u1ebfn l\u00fac chuy\u1ec3n sang m\u1ed9t c\u00f4ng vi\u1ec7c kh\u00e1c.<\/span>
\n<\/span><\/p>\n

4. T\u00ecm ki\u1ebfm nh\u1eefng chi\u1ebfn th\u1eafng nh\u1ecf.<\/strong>
\n<\/span><\/p>\n

Nh\u1eefng ng\u01b0\u1eddi t\u1ef1 tin c\u00f3 xu h\u01b0\u1edbng th\u1eed th\u00e1ch b\u1ea3n th\u00e2n v\u00e0 c\u1ea1nh tranh, ngay c\u1ea3 khi nh\u1eefng n\u1ed7 l\u1ef1c c\u1ee7a h\u1ecd ch\u1ec9 mang l\u1ea1i nh\u1eefng chi\u1ebfn th\u1eafng nh\u1ecf. Nh\u1eefng th\u00e0nh c\u00f4ng nh\u1ecf n\u00e0y x\u00e2y d\u1ef1ng c\u00e1c th\u1ee5 th\u1ec3 androgen m\u1edbi trong c\u00e1c khu v\u1ef1c c\u1ee7a n\u00e3o ch\u1ecbu tr\u00e1ch nhi\u1ec7m cho ph\u1ea7n th\u01b0\u1edfng v\u00e0 \u0111\u1ed9ng l\u1ef1c. S\u1ef1 gia t\u0103ng c\u00e1c th\u1ee5 th\u1ec3 androgen n\u00e0y l\u00e0m t\u0103ng \u1ea3nh h\u01b0\u1edfng c\u1ee7a testosterone, \u0111i\u1ec1u n\u00e0y l\u00e0m t\u0103ng th\u00eam s\u1ef1 t\u1ef1 tin v\u00e0 s\u1ef1 h\u00e1o h\u1ee9c c\u1ee7a b\u1ea1n \u0111\u1ec3 gi\u1ea3i quy\u1ebft c\u00e1c th\u00e1ch th\u1ee9c trong t\u01b0\u01a1ng lai. Khi b\u1ea1n c\u00f3 m\u1ed9t lo\u1ea1t c\u00e1c chi\u1ebfn th\u1eafng nh\u1ecf, s\u1ef1 t\u1ef1 tin c\u1ee7a b\u1ea1n c\u00f3 th\u1ec3 k\u00e9o d\u00e0i trong nhi\u1ec1u th\u00e1ng.<\/span>
\n<\/span><\/p>\n

\"\"<\/p>\n

<\/span><\/strong><\/span><\/p>\n

5. T\u00ecm m\u1ed9t ng\u01b0\u1eddi c\u1ed1 v\u1ea5n.<\/strong>
\n<\/span><\/p>\n

Kh\u00f4ng c\u00f3 g\u00ec x\u00e2y d\u1ef1ng s\u1ef1 t\u1ef1 tin t\u1ed1t h\u01a1n vi\u1ec7c c\u00f3 m\u1ed9t ng\u01b0\u1eddi t\u00e0i n\u0103ng,d\u00e0y d\u1ea1n kinh nghi\u1ec7m ch\u1ec9 cho b\u1ea1n con \u0111\u01b0\u1eddng v\u00e0 v\u1ed7 l\u01b0ng b\u1ea1n khi c\u00f4ng vi\u1ec7c \u0111\u01b0\u1ee3c ho\u00e0n th\u00e0nh t\u1ed1t. M\u1ed9t ng\u01b0\u1eddi c\u1ed1 v\u1ea5n t\u1ed1t c\u00f3 th\u1ec3 \u0111\u00f3ng vai tr\u00f2 nh\u01b0 m\u1ed9t t\u1ea5m g\u01b0\u01a1ng, cho b\u1ea1n m\u1ed9t g\u00f3c nh\u00ecn m\u1edbi m\u00e0 b\u1ea1n c\u1ea7n \u0111\u1ec3 tin v\u00e0o ch\u00ednh m\u00ecnh. Ki\u1ebfn th\u1ee9c s\u1ebd t\u1ea1o ra s\u1ef1 t\u1ef1 tin, hi\u1ec3u r\u00f5 v\u1ecb tr\u00ed c\u1ee7a b\u1ea3n th\u00e2n s\u1ebd gi\u00fap b\u1ea1n t\u1eadp trung hi\u1ec7u qu\u1ea3 h\u01a1n. Ngo\u00e0i ra, m\u1ed9t ng\u01b0\u1eddi c\u1ed1 v\u1ea5n c\u00f3 th\u1ec3 gi\u00fap gi\u00e1o d\u1ee5c b\u1ea1n v\u1ec1 m\u1ed9t s\u1ed1 ho\u1ea1t \u0111\u1ed9ng v\u0103n h\u00f3a b\u00ean trong t\u1ed5 ch\u1ee9c c\u1ee7a b\u1ea1n. Bi\u1ebft c\u00e1c quy t\u1eafc b\u1ea5t th\u00e0nh v\u0103n v\u1ec1 c\u00e1ch ho\u00e0n th\u00e0nh c\u00f4ng vi\u1ec7c t\u1ea1i n\u01a1i l\u00e0m vi\u1ec7c c\u1ee7a b\u1ea1n l\u00e0 m\u1ed9t s\u1ef1 c\u1ee7ng c\u1ed1 ni\u1ec1m tin tuy\u1ec7t v\u1eddi.<\/span>
\n<\/span><\/p>\n

6. L\u1ecbch tr\u00ecnh t\u1eadp th\u1ec3 d\u1ee5c.<\/strong>
\n<\/span><\/p>\n

M\u1ed9t nghi\u00ean c\u1ee9u \u0111\u01b0\u1ee3c th\u1ef1c hi\u1ec7n t\u1ea1i Vi\u1ec7n nghi\u00ean c\u1ee9u \u0110\u00f4ng Ontario cho th\u1ea5y nh\u1eefng ng\u01b0\u1eddi t\u1eadp th\u1ec3 d\u1ee5c hai l\u1ea7n m\u1ed9t tu\u1ea7n trong 10 tu\u1ea7n c\u1ea3m th\u1ea5y c\u00f3 th\u1ea9m quy\u1ec1n h\u01a1n v\u1ec1 m\u1eb7t x\u00e3 h\u1ed9i, h\u1ecdc t\u1eadp v\u00e0 th\u1ec3 thao. H\u1ecd c\u0169ng \u0111\u00e1nh gi\u00e1 h\u00ecnh \u1ea3nh v\u00e0 l\u00f2ng t\u1ef1 tr\u1ecdng c\u1ee7a h\u1ecd cao h\u01a1n. Tr\u00ean h\u1ebft, thay v\u00ec s\u1ef1 thay \u0111\u1ed5i v\u1ec1 th\u1ec3 ch\u1ea5t trong c\u01a1 th\u1ec3 h\u1ecd ch\u1ecbu tr\u00e1ch nhi\u1ec7m cho s\u1ef1 t\u1ef1 tin, s\u1ef1 t\u00edch c\u1ef1c c\u00f3 \u0111\u01b0\u1ee3c t\u1eeb endorphin do t\u1eadp th\u1ec3 d\u1ee5c \u0111\u00e3 t\u1ea1o ra s\u1ef1 kh\u00e1c bi\u1ec7t ngay l\u1eadp t\u1ee9c. L\u00ean l\u1ecbch tr\u00ecnh t\u1eadp th\u1ec3 d\u1ee5c c\u1ee7a b\u1ea1n \u0111\u1ec3 ch\u1eafc ch\u1eafn \u0111i\u1ec1u x\u1ea3y ra, v\u00e0 s\u1ef1 t\u1ef1 tin c\u1ee7a b\u1ea1n s\u1ebd lu\u00f4n \u1edf m\u1ee9c cao.<\/span>
\n<\/span><\/p>\n

7. \u0102n m\u1eb7c \u0111\u1ec3 th\u00e0nh c\u00f4ng.<\/strong>
\n<\/span><\/strong><\/span>
\n<\/span><\/p>\n

\"\"<\/p>\n

<\/span><\/strong><\/span><\/p>\n

D\u00f9 mu\u1ed1n hay kh\u00f4ng, c\u00e1ch ch\u00fang ta \u0103n m\u1eb7c c\u00f3 \u1ea3nh h\u01b0\u1edfng r\u1ea5t l\u1edbn \u0111\u1ebfn c\u00e1ch m\u1ecdi ng\u01b0\u1eddi nh\u00ecn ch\u00fang ta. Nh\u1eefng th\u1ee9 nh\u01b0 m\u00e0u s\u1eafc, \u0111\u01b0\u1eddng c\u1eaft, v\u00e0 ki\u1ec3u d\u00e1ng c\u1ee7a qu\u1ea7n \u00e1o ch\u00fang ta m\u1eb7c v\u00e0 th\u1eadm ch\u00ed c\u1ea3 ph\u1ee5 ki\u1ec7n c\u1ee7a ch\u00fang ta c\u0169ng li\u00ean quan kha kh\u00e1. Nh\u01b0ng c\u00e1ch ch\u00fang ta \u0103n m\u1eb7c c\u0169ng \u1ea3nh h\u01b0\u1edfng \u0111\u1ebfn c\u00e1ch ch\u00fang ta nh\u00ecn nh\u1eadn b\u1ea3n th\u00e2n. C\u00e1c nghi\u00ean c\u1ee9u \u0111\u00e3 ch\u1ec9 ra r\u1eb1ng m\u1ecdi ng\u01b0\u1eddi n\u00f3i chuy\u1ec7n kh\u00e1c nhau khi h\u1ecd m\u1eb7c \u0111\u1eb9p so v\u1edbi khi h\u1ecd \u0103n m\u1eb7c gi\u1ea3n d\u1ecb. \u0110\u1ec3 t\u0103ng s\u1ef1 t\u1ef1 tin c\u1ee7a b\u1ea1n, \u0103n m\u1eb7c \u0111\u1eb9p. Ch\u1ecdn qu\u1ea7n \u00e1o ph\u1ea3n \u00e1nh b\u1ea1n l\u00e0 ai v\u00e0 h\u00ecnh \u1ea3nh b\u1ea1n mu\u1ed1n chi\u1ebfu, ngay c\u1ea3 khi \u0111i\u1ec1u \u0111\u00f3 c\u00f3 ngh\u0129a l\u00e0 d\u00e0nh nhi\u1ec1u th\u1eddi gian h\u01a1n \u1edf trung t\u00e2m th\u01b0\u01a1ng m\u1ea1i v\u00e0 c\u00f3 nhi\u1ec1u th\u1eddi gian h\u01a1n \u0111\u1ec3 chu\u1ea9n b\u1ecb v\u00e0o bu\u1ed5i s\u00e1ng.<\/span>
\n<\/span><\/p>\n

8. H\u00e3y quy\u1ebft \u0111o\u00e1n, kh\u00f4ng hung d\u1eef.<\/strong>
\n<\/span><\/p>\n

S\u1ef1 hung h\u0103ng kh\u00f4ng ph\u1ea3i l\u00e0 s\u1ef1 t\u1ef1 tin; n\u00f3 l\u00e0 b\u1eaft n\u1ea1t. V\u00e0 khi b\u1ea1n b\u1ea5t an, s\u1ebd r\u1ea5t d\u1ec5 d\u00e0ng \u0111\u1ec3 b\u1ea1n t\u1ecf ra hung h\u0103ng m\u00e0 th\u1ef1c ch\u1ea5t th\u00ec b\u1ea1n l\u1ea1i kh\u00f4ng c\u00f3 \u00fd \u0111\u1ecbnh nh\u01b0 v\u1eady. H\u00e3y th\u1ef1c h\u00e0nh kh\u1eb3ng \u0111\u1ecbnh b\u1ea3n th\u00e2n m\u00e0 kh\u00f4ng g\u00e2y h\u1ea5n (v\u00e0 ch\u00e0 \u0111\u1ea1p l\u00ean ng\u01b0\u1eddi kh\u00e1c trong qu\u00e1 tr\u00ecnh n\u00e0y). B\u1ea1n s\u1ebd kh\u00f4ng \u0111\u1ea1t \u0111\u01b0\u1ee3c \u0111i\u1ec1u n\u00e0y cho \u0111\u1ebfn khi b\u1ea1n h\u1ecdc \u0111\u01b0\u1ee3c c\u00e1ch ki\u1ec1m ch\u1ebfs\u1ef1 b\u1ea5t an c\u1ee7a m\u00ecnh, v\u00e0 \u0111i\u1ec1u n\u00e0y s\u1ebd l\u00e0m t\u0103ng s\u1ef1 t\u1ef1 tin c\u1ee7a b\u1ea1n.<\/span>
\n<\/span><\/p>\n

\"\"<\/p>\n

<\/span><\/strong><\/span><\/p>\n

L\u1eddi t\u1ed5ng k\u1ebft<\/strong>
\n<\/span><\/p>\n

S\u1ef1 t\u1ef1 tin c\u1ee7a b\u1ea1n l\u00e0 t\u1ef1 b\u1ea1n ph\u00e1t tri\u1ec3n ho\u1eb7c l\u00e0m suy y\u1ebfu. S\u1ef1 t\u1ef1 tin d\u1ef1a tr\u00ean th\u1ef1c t\u1ebf. \u0110\u00f3 l\u00e0 ki\u1ebfn th\u1ee9c ki\u00ean \u0111\u1ecbnh v\u01b0\u1ee3t ra ngo\u00e0i vi\u1ec7c \u201cch\u1ec9 \u0111\u01a1n gi\u1ea3n l\u00e0 hy v\u1ecdng \u0111i\u1ec1u t\u1ed1t nh\u1ea5t\u201d. \u0110i\u1ec1u n\u00e0y \u0111\u1ea3m b\u1ea3o r\u1eb1ng b\u1ea1n s\u1ebd ho\u00e0n th\u00e0nh c\u00f4ng vi\u1ec7c \u2013 \u0111\u00f3 m\u1edbi ch\u00ednh l\u00e0 s\u1ee9c m\u1ea1nh c\u1ee7a s\u1ef1 t\u1ef1 tin th\u1ef1c s\u1ef1.<\/span><\/p>\n

Ngu\u1ed3n: www.entrepreneur.com<\/strong><\/span><\/p>\n

C\u00e1c kh\u00f3a h\u1ecdc c\u00f9ng ch\u1ee7 \u0111\u1ec1<\/span><\/strong><\/em><\/p>\n

M\u1eddi b\u1ea1n tham kh\u1ea3o:<\/p>\n

TH\u1ef0C THI V\u00c0 90 NG\u00c0Y \u0110\u1ea6U TI\u00caN L\u00c0M L\u00c3NH \u0110\u1ea0O<\/a><\/strong><\/span> (GV: Nguy\u1ec5n C\u1ea3nh B\u00ecnh<\/a><\/strong>)
\nKh\u00f3a h\u1ecdc cung c\u1ea5p nguy\u00ean nh\u00e2n ch\u1ee7 y\u1ebfu d\u1eabn \u0111\u1ebfn s\u1ef1 th\u1ea5t b\u1ea1i c\u1ee7a nh\u00e0 l\u00e3nh \u0111\u1ea1o, nguy\u00ean t\u1eafc thi\u1ebft y\u1ebfu c\u1ee7a vi\u1ec7c \u0111i\u1ec1u h\u00e0nh v\u00e0 5 h\u00e0nh \u0111\u1ed9ng then ch\u1ed1t ph\u1ea3i ti\u1ebfn h\u00e0nh. H\u1ecdc vi\u00ean h\u00ecnh th\u00e0nh v\u0103n h\u00f3a th\u1ef1c thi v\u00e0 nh\u1eefng b\u00e0i h\u1ecdc kinh \u0111i\u1ec3n v\u1ec1 l\u00e3nh \u0111\u1ea1o.<\/span><\/span>
\nK\u1ef8 N\u0102NG THUY\u1ebeT PH\u1ee4C<\/a><\/strong><\/span> (GV: Philip Hesketh<\/a><\/strong>)
\nKh\u00f3a h\u1ecdc gi\u00fap h\u1ecdc vi\u00ean c\u1ea3i thi\u1ec7n k\u0129 n\u0103ng t\u01b0\u01a1ng t\u00e1c v\u1edbi ng\u01b0\u1eddi kh\u00e1c trong c\u00e1c t\u00ecnh hu\u1ed1ng x\u00e3 h\u1ed9i, b\u1ed5 sung c\u00e1c k\u0129 n\u0103ng m\u1ec1m c\u1ea7n thi\u1ebft cho h\u1ecdc vi\u00ean \u0111\u1ec3 tr\u1edf th\u00e0nh ng\u01b0\u1eddi thuy\u1ebft ph\u1ee5c gi\u1ecfi v\u00e0 c\u00f3 s\u1ee9c \u1ea3nh h\u01b0\u1edfng.<\/span><\/span>
\nNGH\u1ec6 THU\u1eacT THU PH\u1ee4C NH\u00c2N T\u00c2M TRONG QU\u1ea2N TR\u1eca NH\u00c2N S\u1ef0<\/a><\/strong><\/span> (GV: La Ki\u1ebfn M\u1ef9 (Anthony M\u1ef9<\/a><\/strong>)
\nKh\u00f3a h\u1ecdc gi\u00fap h\u1ecdc vi\u00ean bi\u1ebft c\u00e1ch v\u1eadn d\u1ee5ng chi\u1ebfn l\u01b0\u1ee3c \u201cBi\u1ebft ng\u01b0\u1eddi bi\u1ebft ta, tr\u0103m tr\u1eadn tr\u0103m th\u1eafng\u201d trong c\u00f4ng t\u00e1c l\u00e3nh \u0111\u1ea1o, h\u1ecdc c\u00e1ch d\u00f9ng c\u00e1i T\u00e2m, T\u1ea7m, T\u00e0i \u0111\u1ec3 t\u1ea1o \u0111\u1ed9ng l\u1ef1c, g\u00e2y \u1ea3nh h\u01b0\u1edfng t\u00edch c\u1ef1c cho nh\u00e2n vi\u00ean. H\u01b0\u1edbng d\u1eabn c\u00e1ch th\u1ee9c \u0111\u1ea1t k\u0129 n\u0103ng \u0111\u1ed9ng vi\u00ean v\u00e0 d\u1eabn d\u1eaft nh\u00e2n vi\u00ean \u0111\u1ea1t m\u1ee5c ti\u00eau t\u1ed5 ch\u1ee9c.<\/p>\n","protected":false},"excerpt":{"rendered":"

Nh\u1eefng ng\u01b0\u1eddi th\u00e0nh c\u00f4ng th\u01b0\u1eddng th\u1ec3 hi\u1ec7n s\u1ef1 t\u1ef1 tin, \u0111\u00f3 l\u00e0 \u0111i\u1ec1u hi\u1ec3n nhi\u00ean r\u1eb1ng h\u1ecd tin t\u01b0\u1edfng v\u00e0o b\u1ea3n th\u00e2n v\u00e0 nh\u1eefng g\u00ec h\u1ecd l\u00e0m. Tuy nhi\u00ean, kh\u00f4ng…<\/p>\n","protected":false},"author":1,"featured_media":1403,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[27],"tags":[],"jetpack_featured_media_url":"https:\/\/i0.wp.com\/bizuni.vn\/kien-thuc-quan-tri\/wp-content\/uploads\/2018\/12\/thumbs-up-2056022_1280.jpg?fit=1280%2C801&ssl=1","_links":{"self":[{"href":"https:\/\/bizuni.vn\/kien-thuc-quan-tri\/wp-json\/wp\/v2\/posts\/3204"}],"collection":[{"href":"https:\/\/bizuni.vn\/kien-thuc-quan-tri\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/bizuni.vn\/kien-thuc-quan-tri\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/bizuni.vn\/kien-thuc-quan-tri\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/bizuni.vn\/kien-thuc-quan-tri\/wp-json\/wp\/v2\/comments?post=3204"}],"version-history":[{"count":0,"href":"https:\/\/bizuni.vn\/kien-thuc-quan-tri\/wp-json\/wp\/v2\/posts\/3204\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/bizuni.vn\/kien-thuc-quan-tri\/wp-json\/wp\/v2\/media\/1403"}],"wp:attachment":[{"href":"https:\/\/bizuni.vn\/kien-thuc-quan-tri\/wp-json\/wp\/v2\/media?parent=3204"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/bizuni.vn\/kien-thuc-quan-tri\/wp-json\/wp\/v2\/categories?post=3204"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/bizuni.vn\/kien-thuc-quan-tri\/wp-json\/wp\/v2\/tags?post=3204"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}