{"id":3782,"date":"2019-11-13T14:37:21","date_gmt":"2019-11-13T07:37:21","guid":{"rendered":"https:\/\/bizuni.vn\/kien-thuc-quan-tri\/?p=3782"},"modified":"2022-10-15T22:47:47","modified_gmt":"2022-10-15T15:47:47","slug":"cach-kiem-soat-cam-xuc-hieu-qua-khi-lam-viec-de-de-dang-thanh-cong-hon","status":"publish","type":"post","link":"https:\/\/bizuni.vn\/kien-thuc-quan-tri\/cach-kiem-soat-cam-xuc-hieu-qua-khi-lam-viec-de-de-dang-thanh-cong-hon\/","title":{"rendered":"C\u00e1ch ki\u1ec3m so\u00e1t c\u1ea3m x\u00fac hi\u1ec7u qu\u1ea3 khi l\u00e0m vi\u1ec7c \u0111\u1ec3 d\u1ec5 d\u00e0ng th\u00e0nh c\u00f4ng h\u01a1n"},"content":{"rendered":"

Qu\u1ea3n l\u00fd \u0111\u01b0\u1ee3c c\u1ea3m x\u00fac hay kh\u00f4ng \u0111\u00f4i khi l\u1ea1i l\u00e0 ch\u00ednh s\u1ef1 kh\u00e1c bi\u1ec7t gi\u1eefa th\u00e0nh c\u00f4ng v\u00e0 th\u1ea5t b\u1ea1i.<\/span><\/strong><\/p>\n

Timothy Sykes<\/strong> \u2013 Doanh nh\u00e2n, Chuy\u00ean gia c\u1ed5 phi\u1ebfu<\/a> penny<\/em><\/p>\n

N\u1ebfu b\u1ea1n mu\u1ed1n th\u00e0nh c\u00f4ng trong s\u1ef1 nghi\u1ec7p c\u1ee7a m\u00ecnh, b\u1ea1n ph\u1ea3i h\u1ecdc \u0111\u01b0\u1ee3c c\u00e1ch ki\u1ec3m so\u00e1t c\u1ea3m x\u00fac. \u0110\u1eebng \u0111\u1ec3 c\u1ea3m x\u00fac \u0111i\u1ec1u khi\u1ec3n b\u1ea1n.<\/span><\/p>\n

Ch\u00fang ta l\u00e0 con ng\u01b0\u1eddi. C\u1ea3m x\u00fac xu\u1ea5t hi\u1ec7n m\u1ed9t c\u00e1ch t\u1ef1 nhi\u00ean trong \u0111\u1eddi s\u1ed1ng h\u00e0ng ng\u00e0y. M\u1eb7c d\u00f9 ch\u00fang ta kh\u00f4ng th\u1ec3 ki\u1ec3m so\u00e1t lo\u1ea1i c\u1ea3m x\u00fac n\u00e0o s\u1ebd ph\u00e1t sinh, ch\u00fang ta c\u00f3 th\u1ec3 ki\u1ec3m so\u00e1t \u0111\u01b0\u1ee3c h\u00e0nh \u0111\u1ed9ng c\u1ee7a m\u00ecnh m\u1ed7i khi c\u00f3 c\u1ea3m x\u00fac n\u00e0o \u0111\u00f3 n\u1ebfu b\u1ea1n t\u01b0 duy \u0111\u00fang \u0111\u1eafn. Khi b\u1ea1n b\u1eaft \u0111\u1ea7u nh\u1eadn th\u1ee9c \u0111\u01b0\u1ee3c b\u00ean trong b\u1ea1n \u0111ang ph\u00e1t tri\u1ec3n lo\u1ea1i c\u1ea3m x\u00fac n\u00e0o \u0111\u00f3, t\u1ed1t h\u01a1n h\u1ebft l\u00e0 b\u1ea1n kh\u00f4ng n\u00ean \u0111\u01b0a ra b\u1ea5t c\u1ee9 quy\u1ebft \u0111\u1ecbnh n\u00e0o. Khi b\u1ea1n kh\u00f4ng c\u00f2n b\u1ecb chi ph\u1ed1i b\u1edfi c\u1ea3m x\u00fac, b\u1ea1n c\u00f3 th\u1ec3 \u0111\u01b0a ra quy\u1ebft \u0111\u1ecbnh s\u00e1ng su\u1ed1t v\u00e0 suy t\u00ednh k\u1ef9 l\u01b0\u1ee1ng h\u01a1n trong c\u00f4ng vi\u1ec7c.<\/span><\/p>\n

D\u01b0\u1edbi \u0111\u00e2y l\u00e0 m\u1ed9t s\u1ed1 c\u00e1ch ki\u1ec3m so\u00e1t c\u1ea3m x\u00fac, gi\u00fap b\u1ea1n d\u1ec5 d\u00e0ng \u0111\u1ea1t \u0111\u01b0\u1ee3c th\u00e0nh c\u00f4ng h\u01a1n.<\/span><\/p>\n

T\u00ednh chuy\u00ean nghi\u1ec7p<\/span><\/strong><\/p>\n

\u0110\u1ec3 \u0111\u1ec3 ng\u0103n ch\u1eb7n nh\u1eefng c\u1ea3m x\u00fac ti\u00eau c\u1ef1c nh\u01b0 gi\u1eadn d\u1eef, tham lam hay x\u1ea5u h\u1ed5 \u1ea3nh h\u01b0\u1edfng \u0111\u1ebfn vi\u1ec7c \u0111\u01b0a ra quy\u1ebft \u0111\u1ecbnh, tr\u01b0\u1edbc ti\u00ean b\u1ea1n c\u1ea7n nh\u1eadn ra ch\u00fang. M\u1ed9t khi b\u1ea1n c\u00f3 th\u1ec3 x\u00e1c \u0111\u1ecbnh \u0111\u01b0\u1ee3c c\u1ea3m x\u00fac c\u1ee7a m\u00ecnh, b\u1ea1n s\u1ebd hi\u1ec3u r\u00f5 h\u01a1n v\u1ec1 vi\u1ec7c ch\u00fang \u1ea3nh h\u01b0\u1edfng nh\u01b0 th\u1ebf n\u00e0o \u0111\u1ebfn quy\u1ebft \u0111\u1ecbnh c\u1ee7a b\u1ea1n khi l\u00e0m vi\u1ec7c. R\u1ea5t c\u00f3 th\u1ec3 ch\u00fang s\u1ebd khi\u1ebfn b\u1ea1n l\u00e0m vi\u1ec7c m\u1ed9t c\u00e1ch r\u1ea5t thi\u1ebfu chuy\u00ean nghi\u1ec7p.<\/span><\/p>\n

Ch\u1eb3ng h\u1ea1n, n\u1ebfu b\u1ea1n nh\u1eadn th\u1ea5y b\u1ea1n li\u00ean t\u1ee5c ph\u1ea1m l\u1ed7i, \u0111i\u1ec1u n\u00e0y c\u00f3 th\u1ec3 do b\u1ea1n \u0111ang m\u1ea5t t\u1eadp trung v\u00ec c\u1ea3m th\u1ea5y kh\u00f3 ch\u1ecbu v\u1edbi \u0111\u1ed9ng nghi\u1ec7p. Khi b\u1ea1n x\u00e1c \u0111\u1ecbnh \u0111\u01b0\u1ee3c vi\u1ec7c m\u1eafc l\u1ed7i li\u00ean t\u1ee5c v\u00e0 m\u1ea5t t\u1eadp trung l\u00e0 do c\u1ea3m x\u00fac c\u1ee7a b\u1ea1n g\u00e2y ra, b\u1ea1n c\u00f3 th\u1ec3 c\u1ed1 g\u1eafng t\u1eadp trung v\u00e0 c\u1ea9n th\u1eadn h\u01a1n khi l\u00e0m vi\u1ec7c. \u0110i\u1ec1u n\u00e0y s\u1ebd gi\u00fap b\u1ea1n duy tr\u00ec \u0111\u01b0\u1ee3c s\u1ef1 chuy\u00ean nghi\u1ec7p khi l\u00e0m vi\u1ec7c.<\/span><\/p>\n

\"chuy\u00ean<\/a><\/p>\n

Nh\u1eadn th\u1ee9c th\u1ea5u \u0111\u00e1o<\/span><\/strong><\/p>\n

C\u00f3 th\u1ec3 b\u1ea1n kh\u00f4ng nh\u1eadn ra, nh\u1eefng c\u1ea3m x\u00fac \u1ea3nh h\u01b0\u1edfng r\u1ea5t nhi\u1ec1u \u0111\u1ebfn nh\u1eadn th\u1ee9c c\u1ee7a b\u1ea1n. V\u00ed d\u1ee5, h\u00e3y th\u1eed t\u01b0\u1edfng t\u01b0\u1ee3ng xem b\u1ea1n s\u1ebd c\u1ea3m th\u1ea5y th\u1ebf n\u00e0o v\u1ec1 vi\u1ec7c thuy\u1ebft tr\u00ecnh ngay sau khi s\u1ebfp \u0111\u1ec1 ngh\u1ecb b\u1ea1n t\u0103ng l\u01b0\u01a1ng. Th\u1ebf gi\u1edbi s\u1ebd tr\u00f4ng nh\u01b0 to\u00e0n m\u1ed9t m\u00e0u h\u01b0\u1eddng, \u0111\u00fang ch\u1ee9? Tuy nhi\u00ean n\u1ebfu b\u1ea1n ph\u1ea3i thuy\u1ebft tr\u00ecnh ngay sau khi v\u1eeba b\u1ecb tr\u1eeb l\u01b0\u01a1ng, \u0111\u00f3 l\u1ea1i l\u00e0 l\u00e0 m\u1ed9t c\u00e2u chuy\u1ec7n kh\u00e1c. B\u1ea1n s\u1ebd kh\u00f3 c\u00f3 \u0111\u1ed9ng l\u1ef1c \u0111\u1ec3 th\u1ef1c hi\u1ec7n b\u00e0i thuy\u1ebft tr\u00ecnh m\u1ed9t c\u00e1ch su\u00f4n s\u1ebb.<\/span><\/p>\n

M\u1ed9t khi b\u1ea1n \u0111\u00e3 nh\u1eadn ra c\u1ea3m x\u00fac \u1ea3nh h\u01b0\u1edfng \u0111\u1ebfn nh\u1eadn th\u1ee9c, b\u1ea1n c\u00f3 th\u1ec3 \u0111i\u1ec1u ch\u1ec9nh l\u1ea1i nh\u1eadn th\u1ee9c v\u00e0 thay \u0111\u1ed5i th\u00e1i \u0111\u1ed9 c\u1ee7a m\u00ecnh. B\u1eb1ng c\u00e1ch lo\u1ea1i b\u1ecf c\u1ea3m x\u00fac, b\u1ea1n s\u1ebd c\u00f3 th\u1ec3 nh\u00ecn nh\u1eadn v\u1ea5n \u0111\u1ec1 xa h\u01a1n, k\u1ef9 l\u01b0\u1ee1ng h\u01a1n, v\u00e0 t\u1eadp trung s\u1ee9c l\u1ef1c c\u1ee7a m\u00ecnh \u0111\u1ec3 ho\u00e0n th\u00e0nh nhi\u1ec7m v\u1ee5 t\u1ed1t h\u01a1n.<\/span><\/p>\n

B\u00ecnh t\u0129nh tr\u01b0\u1edbc ngh\u1ecbch c\u1ea3nh<\/span><\/strong><\/p>\n

Khi b\u1ea1n g\u1eb7p ph\u1ea3i nh\u1eefng th\u00e1ch th\u1ee9c trong c\u00f4ng vi\u1ec7c, nh\u1eefng c\u1ea3m x\u00fac m\u1ea1nh m\u1ebd nh\u01b0 gi\u1eadn d\u1eef ho\u1eb7c s\u1ee3 h\u00e3i c\u00f3 th\u1ec3 tr\u1ed7i d\u1eady b\u1ea5t c\u1ee9 l\u00fac n\u00e0o v\u00e0 r\u1ea5t kh\u00f3 \u0111\u1ec3 ki\u1ec1m ch\u1ebf ch\u00fang. Tuy nhi\u00ean, n\u1ebfu b\u1ea1n th\u01b0\u1eddng xuy\u00ean luy\u1ec7n t\u1eadp t\u1ef1 t\u00e1ch b\u1ea1ch b\u1ea3n th\u00e2n ra kh\u1ecfi c\u1ea3m x\u00fac, b\u1ea1n s\u1ebd d\u1eabn c\u00f3 \u0111\u01b0\u1ee3c s\u1ef1 b\u00ecnh t\u0129nh v\u00e0 t\u1ef1 ch\u1ee7 khi \u0111\u1ed1i m\u1eb7t v\u1edbi kh\u00f3 kh\u0103n. \u0110\u1ec3 l\u00e0m \u0111\u01b0\u1ee3c \u0111i\u1ec1u n\u00e0y, m\u1ed7i khi c\u00f3 s\u1ef1 c\u1ed1 x\u1ea3y ra, b\u1ea1n \u0111\u1eebng v\u1ed9i v\u00e0ng \u0111\u01b0a ra b\u01b0\u1edbc \u0111i n\u00e0o m\u00e0 h\u00e3y t\u1ef1 quan s\u00e1t th\u00e2m t\u00e2m m\u00ecnh xem b\u1ea1n \u0111ang c\u00f3 nh\u1eefng c\u1ea3m x\u00fac g\u00ec, sau \u0111\u00f3, c\u1ed1 g\u1eafng g\u1ea1t ch\u00fang sang m\u1ed9t b\u00ean v\u00e0 t\u1eadp trung v\u00e0o c\u00e1c gi\u1ea3i ph\u00e1p th\u1ef1c t\u1ebf. V\u1ec1 l\u00e2u d\u00e0i, ph\u01b0\u01a1ng ph\u00e1p n\u00e0y s\u1ebd gi\u00fap \u00edch r\u1ea5t nhi\u1ec1u cho b\u1ea1n so v\u1edbi vi\u1ec7c \u0111\u01b0a ra c\u00e1c quy\u1ebft \u0111\u1ecbnh thi\u1ebfu kh\u00f4n ngoan trong l\u00fac s\u1ee3 h\u00e3i hay gi\u1eadn d\u1eef.<\/span><\/p>\n

S\u1ee9c kh\u1ecfe t\u1ed5ng th\u1ec3<\/span><\/strong><\/p>\n

M\u1eb7c d\u00f9 t\u1ef1 quan s\u00e1t c\u1ea3m x\u00fac c\u1ee7a b\u1ea1n th\u00e2n kh\u00f4ng ph\u1ea3i l\u00e0 \u0111i\u1ec1u d\u1ec5 d\u00e0ng, n\u1ebfu b\u1ea1n t\u1eadp luy\u1ec7n c\u00e0ng nhi\u1ec1u, b\u1ea1n s\u1ebd c\u00e0ng ki\u1ec3m so\u00e1t \u0111\u01b0\u1ee3c ch\u00fang hi\u1ec7u qu\u1ea3 h\u01a1n. Khi b\u1ea1n m\u1ea5t b\u00ecnh t\u0129nh v\u00e0 ph\u00e1t sinh nh\u1eefng c\u1ea3m x\u00fac ti\u00eau c\u1ef1c m\u1ea1nh, b\u1ea1n s\u1ebd th\u01b0\u1eddng c\u00f3 nh\u1eefng quy\u1ebft \u0111\u1ecbnh hay h\u00e0nh \u0111\u1ed9ng m\u00e0 sau n\u00e0y b\u1ea1n s\u1ebd h\u1ed1i h\u1eadn. Nh\u01b0ng n\u1ebfu n\u1ed7 l\u1ef1c v\u00e0 th\u01b0\u1eddng xuy\u00ean th\u1ef1c h\u00e0nh, b\u1ea1n s\u1ebd c\u00f3 \u0111\u01b0\u1ee3c s\u1ef1 b\u00ecnh t\u0129nh, t\u1ef1 ch\u1ee7 v\u00e0 chuy\u00ean nghi\u1ec7p trong h\u00e0nh x\u1eed. Theo th\u1eddi gian, \u0111i\u1ec1u n\u00e0y c\u00f3 th\u1ec3 c\u1ea3i thi\u1ec7n s\u1ee9c kh\u1ecfe t\u1ed5ng th\u1ec3 v\u00e0 s\u1ef1 t\u1ef1 tin c\u1ee7a b\u1ea1n t\u1ea1i n\u01a1i l\u00e0m vi\u1ec7c.<\/span><\/p>\n

www.entrepreneur.com<\/span><\/strong><\/p>\n

C\u00e1c kh\u00f3a h\u1ecdc c\u00f9ng ch\u1ee7 \u0111\u1ec1<\/span><\/strong><\/em><\/p>\n

M\u1eddi b\u1ea1n tham kh\u1ea3o:<\/p>\n

L\u00c3NH \u0110\u1ea0O KI\u1ec6T XU\u1ea4T<\/a><\/strong><\/span> (GV: Brian Tracy<\/a><\/strong><\/span>)<\/p>\n

C\u00f3 nh\u1eefng nh\u00e0 l\u00e3nh \u0111\u1ea1o th\u00e0nh c\u00f4ng\u00a0l\u00e0 do t\u1ed1 ch\u1ea5t b\u1ea9m sinh, v\u00e0 c\u0169ng c\u00f3 nh\u1eefng nh\u00e0 l\u00e3nh \u0111\u1ea1o th\u00e0nh c\u00f4ng l\u00e0 do r\u00e8n luy\u1ec7n, do ho\u00e0n c\u1ea3nh. V\u1edbi h\u01a1n 9 ch\u1ee7 \u0111\u1ec1 v\u00e0 h\u01a1n\u00a03 gi\u1edd h\u1ecdc, \u00a0kh\u00f3a h\u1ecdc “L\u00c3NH \u0110\u1ea0O KI\u1ec6T XU\u1ea4T C\u00d9NG\u00a0BRIAN TRACY” cung c\u1ea5p nh\u1eefng ki\u1ebfn th\u1ee9c v\u00e0 ph\u00e2n t\u00edch nh\u1eefng t\u00ecnh hu\u1ed1ng th\u1ef1c t\u1ebf\u00a0c\u1ea7n thi\u1ebft nh\u1eb1m gi\u00fap h\u1ecdc vi\u00ean\u00a0n\u1eafm v\u1eefng nh\u1eefng y\u1ebfu t\u1ed1 \u0111\u1ec3 r\u00e8n luy\u1ec7n tr\u1edf th\u00e0nh nh\u00e0 l\u00e3nh \u0111\u1ea1o t\u00e0i ba v\u00e0 \u0111\u1ea1t \u0111\u01b0\u1ee3c th\u00e0nh c\u00f4ng trong s\u1ef1 nghi\u1ec7p.<\/p>\n

TRI TH\u1ee8C CHO CH\u1ee6 DOANH NGHI\u1ec6P<\/a><\/strong><\/span> (GV: Nguy\u1ec5n C\u1ea3nh B\u00ecnh<\/a><\/strong><\/span>)<\/p>\n