{"id":4923,"date":"2021-01-26T09:21:45","date_gmt":"2021-01-26T02:21:45","guid":{"rendered":"https:\/\/bizuni.vn\/kien-thuc-quan-tri\/?p=4923"},"modified":"2022-10-15T22:47:35","modified_gmt":"2022-10-15T15:47:35","slug":"cach-de-ban-quan-ly-thoi-gian-hieu-qua","status":"publish","type":"post","link":"https:\/\/bizuni.vn\/kien-thuc-quan-tri\/cach-de-ban-quan-ly-thoi-gian-hieu-qua\/","title":{"rendered":"C\u00e1ch \u0111\u1ec3 b\u1ea1n qu\u1ea3n l\u00fd th\u1eddi gian hi\u1ec7u qu\u1ea3"},"content":{"rendered":"

\u0110a s\u1ed1 c\u00e1c doanh nh\u00e2n \u01b0\u1edbc r\u1eb1ng h\u1ecd qu\u1ea3n l\u00fd th\u1eddi gian t\u1ed1t h\u01a1n. Ch\u1ec9 c\u00f3 8 ti\u1ebfng trong m\u1ed9t ng\u00e0y l\u00e0m vi\u1ec7c b\u00ecnh th\u01b0\u1eddng, nh\u01b0ng m\u1ed7i ng\u00e0y ch\u00fang ta c\u1ea3m th\u1ea5y c\u1ea7n \u0111\u1ebfn 20 gi\u1edd \u0111\u1ec3 ho\u00e0n th\u00e0nh h\u1ebft c\u00e1c c\u00f4ng vi\u1ec7c.<\/span><\/p>\n

C\u00f3 nhi\u1ec1u gi\u1ea3i ph\u00e1p cho v\u1ea5n \u0111\u1ec1 n\u00e0y. M\u1ed9t trong nh\u1eefng chi\u1ebfn l\u01b0\u1ee3c h\u1eefu hi\u1ec7u nh\u1ea5t l\u00e0 h\u1ecdc c\u00e1ch giao vi\u1ec7c cho ng\u01b0\u1eddi kh\u00e1c hi\u1ec7u qu\u1ea3 \u0111\u1ec3 gi\u1ea3m kh\u1ed1i l\u01b0\u1ee3ng c\u00f4ng vi\u1ec7c c\u1ee7a b\u1ea1n. B\u1ea1n c\u0169ng c\u00f3 th\u1ec3 t\u1ef1 \u0111\u1ed9ng h\u00f3a m\u1ed9t s\u1ed1 c\u00f4ng vi\u1ec7c \u0111\u1ec3 kh\u00f4ng ph\u1ea3i ch\u1ee7 \u0111\u1ed9ng qu\u1ea3n l\u00fd ch\u00fang.<\/span><\/p>\n

Nh\u01b0ng khi b\u1ea1n \u0111\u00e3 s\u1eed d\u1ee5ng nh\u1eefng chi\u1ebfn l\u01b0\u1ee3c n\u00e0y m\u00e0 v\u1eabn thi\u1ebfu th\u1eddi gian, ch\u1ec9 c\u00f2n c\u00f3 m\u1ed9t c\u00e1ch duy nh\u1ea5t \u0111\u1ec3 t\u1ed1i \u01b0u h\u00f3a n\u0103ng su\u1ea5t l\u00e0m vi\u1ec7c: qu\u1ea3n l\u00fd th\u1eddi gian. Ch\u1ec9 b\u1eb1ng c\u00e1ch qu\u1ea3n l\u00fd th\u1eddi gian t\u1ed1t h\u01a1n b\u1ea1n m\u1edbi c\u00f3 th\u1ec3 l\u00e0m \u0111\u01b0\u1ee3c nhi\u1ec1u vi\u1ec7c nh\u1ea5t trong ng\u00e0y.<\/span><\/p>\n

C\u00f3 nhi\u1ec1u l\u1eddi khuy\u00ean v\u1ec1 c\u00e1ch qu\u1ea3n l\u00fd th\u1eddi gian, v\u00e0 m\u1ed9t s\u1ed1 \u0111i ng\u01b0\u1ee3c l\u1ea1i v\u1edbi nhau, c\u00f2n m\u1ed9t s\u1ed1 th\u00ec ho\u00e0n to\u00e0n \u0111i ng\u01b0\u1ee3c l\u1ea1i logic. T\u00f4i th\u1ea5y r\u1eb1ng m\u1ed9t trong nh\u1eefng l\u1eddi khuy\u00ean quan tr\u1ecdng nh\u1ea5t \u0111\u1ec3 b\u1ea1n qu\u1ea3n l\u00fd th\u1eddi gian t\u1ed1t h\u01a1n l\u00e0 d\u1ef1a v\u00e0o c\u00e1c \u00f4 th\u1eddi gian.<\/span><\/p>\n

\u00d4 th\u1eddi gian l\u00e0 g\u00ec<\/strong><\/span><\/p>\n

N\u1ebfu b\u1ea1n kh\u00f4ng bi\u1ebft kh\u00e1i ni\u1ec7m n\u00e0y, \u00f4 th\u1eddi gian l\u00e0 c\u00e1c kho\u1ea3ng th\u1eddi gian m\u00e0 b\u1ea1n s\u1eed d\u1ee5ng \u0111\u1ec3 l\u00ean k\u1ebf ho\u1ea1ch l\u00e0m vi\u1ec7c. \u0110a s\u1ed1 m\u1ecdi ng\u01b0\u1eddi chia c\u00e1c \u00f4 th\u1eddi gian th\u00e0nh 1 ti\u1ebfng hay n\u1eeda ti\u1ebfng trong n\u00e0y l\u00e0m vi\u1ec7c. V\u00ed d\u1ee5, h\u1ecd d\u00e0nh 1 ti\u1ebfng \u0111\u1ec3 h\u1ecdp bu\u1ed5i s\u00e1ng, 30 ph\u00fat \u0111\u1ec3 tr\u1ea3 l\u1eddi email, 30 ph\u00fat g\u1eb7p m\u1eb7t kh\u00e1ch h\u00e0ng v\u00e0 1 ti\u1ebfng cho vi\u1ec7c l\u00e0m vi\u1ec7c tr\u00ean d\u1ef1 \u00e1n.<\/span><\/p>\n

C\u00e1ch chia th\u1eddi gian n\u00e0y hi\u1ec7u qu\u1ea3 b\u1edfi v\u00ec n\u00f3 gi\u00fap b\u1ea1n \u01b0\u1edbc ch\u1eebng th\u1eddi gian m\u00e0 m\u1ed7i c\u00f4ng vi\u1ec7c c\u1ea7n, gi\u00fap b\u1ea1n t\u1ed5 ch\u1ee9c c\u00f4ng vi\u1ec7c hi\u1ec7u qu\u1ea3 h\u01a1n v\u00e0 t\u1eadp trung v\u00e0o c\u00e1c c\u00f4ng vi\u1ec7c quan tr\u1ecdng trong ng\u00e0y.<\/span><\/p>\n

V\u1ea5n \u0111\u1ec1 l\u00e0 n\u1ebfu b\u1ea1n ch\u1ec9 d\u00f9ng c\u00e1c \u00f4 th\u1eddi gian g\u1ed3m 30, 45 hay 60 ph\u00fat, b\u1ea1n \u0111ang kh\u00f4ng t\u1eadn d\u1ee5ng h\u1ebft l\u1ee3i th\u1ebf c\u1ee7a chi\u1ebfn l\u01b0\u1ee3c n\u00e0y. Thay v\u00e0o \u0111\u00f3, h\u00e3y chia \u00f4 th\u1eddi gian nh\u1ecf h\u01a1n n\u1eefa, m\u1ed7i 10 ph\u00fat (chi\u1ebfn l\u01b0\u1ee3c n\u00e0y \u0111\u01b0\u1ee3c s\u1eed d\u1ee5ng b\u1edfi Elon Musk).<\/span><\/p>\n

T\u1ea1i sao nh\u1eefng \u00f4 th\u1eddi gian n\u00e0y l\u1ea1i hi\u1ec7u qu\u1ea3?<\/span><\/p>\n

Ch\u1ed1ng l\u1ea1i Quy lu\u1eadt Parkinson<\/strong><\/span><\/p>\n

M\u1ed9t trong nh\u1eefng l\u1ee3i \u00edch l\u1edbn nh\u1ea5t c\u1ee7a vi\u1ec7c s\u1eed d\u1ee5ng \u00f4 th\u1eddi gian nh\u1ecf h\u01a1n l\u00e0 vi\u1ec7c b\u1ea1n c\u00f3 th\u1ec3 ch\u1ed1ng l\u1ea1i \u1ea3nh h\u01b0\u1edfng c\u1ee7a Quy lu\u1eadt Parkinson. N\u1ebfu b\u1ea1n kh\u00f4ng bi\u1ebft kh\u00e1i ni\u1ec7m n\u00e0y, Quy lu\u1eadt Parkinson n\u00f3i r\u1eb1ng c\u00f4ng vi\u1ec7c c\u1ee7a b\u1ea1n s\u1ebd t\u1ed1n bao nhi\u00eau th\u1eddi gian m\u00e0 b\u1ea1n d\u00e0nh cho n\u00f3. N\u00f3i c\u00e1ch kh\u00e1c, n\u1ebfu b\u1ea1n d\u00e0nh 1 gi\u1edd \u0111\u1ec3 l\u00e0m m\u1ed9t c\u00f4ng vi\u1ec7c n\u00e0o \u0111\u00f3, th\u01b0\u1eddng th\u00ec c\u00f4ng vi\u1ec7c \u0111\u00f3 s\u1ebd t\u1ed1n m\u1ed9t ho\u1eb7c g\u1ea7n m\u1ed9t gi\u1edd, thay v\u00ec c\u00f3 th\u1ec3 l\u00e0 40 ho\u1eb7c 45 ph\u00fat. N\u1ebfu b\u1ea1n s\u1eed d\u1ee5ng quy m\u00f4 th\u1eddi gian h\u1eb9p h\u01a1n, b\u1ea1n s\u1ebd ho\u00e0n th\u00e0nh c\u00f4ng vi\u1ec7c nhanh h\u01a1n.<\/span><\/p>\n

\u0110i\u1ec1u n\u00e0y r\u1ea5t h\u1eefu d\u1ee5ng cho c\u00e1c bu\u1ed5i h\u1ecdp, b\u1edfi ch\u00fang th\u01b0\u1eddng chi\u1ebfm th\u1eddi gian kh\u00f4ng hi\u1ec7u qu\u1ea3. Thay v\u00ec d\u00e0nh 30 ph\u00fat cho m\u1ed9t cu\u1ed9c h\u1ecdp, c\u00e2n nh\u1eafc ch\u1ec9 d\u00e0nh 20 ho\u1eb7c 25 ph\u00fat, nh\u01b0 v\u1eady b\u1ea1n s\u1ebd c\u00f3 th\u1ec3 ti\u1ebft ki\u1ec7m \u0111\u01b0\u1ee3c nhi\u1ec1u th\u1eddi gian h\u01a1n trong ng\u00e0y.<\/span><\/p>\n

S\u1ef1 nh\u1eadn bi\u1ebft v\u00e0 ch\u00ednh x\u00e1c<\/strong><\/span><\/p>\n

Nh\u1eefng \u00f4 th\u1eddi gian nh\u1ecf h\u01a1n c\u0169ng gi\u00fap b\u1ea1n qu\u1ea3n l\u00fd th\u1eddi gian ch\u00ednh x\u00e1c h\u01a1n, cho ph\u00e9p b\u1ea1n ho\u00e0n th\u00e0nh c\u00f4ng vi\u1ec7c hi\u1ec7u qu\u1ea3 h\u01a1n. \u0110i\u1ec1u n\u00e0y khi\u1ebfn b\u1ea1n nh\u1eadn bi\u1ebft \u0111\u01b0\u1ee3c nh\u1eefng c\u00f4ng vi\u1ec7c n\u00e0o \u0111ang chi\u1ebfm ph\u1ea7n l\u1edbn th\u1eddi gian trong ng\u00e0y, v\u00e0 \u0111i\u1ec1u g\u00ec \u0111ang l\u00e3ng ph\u00ed th\u1eddi gian c\u1ee7a b\u1ea1n. B\u1ea1n c\u00e0ng c\u00f3 s\u1ef1 nh\u1eadn bi\u1ebft v\u1ec1 c\u00e1ch b\u1ea3n th\u00e2n ti\u00eau th\u1eddi gian th\u00ec b\u1ea1n c\u00e0ng c\u00f3 th\u1ec3 thay \u0111\u1ed5i th\u00f3i quen c\u1ee7a m\u00ecnh m\u1ed9t c\u00e1ch hi\u1ec7u qu\u1ea3.<\/span><\/p>\n

Ki\u1ec3m so\u00e1t gi\u1edd ngh\u1ec9<\/strong><\/span><\/p>\n

S\u1eed d\u1ee5ng c\u00e1c \u00f4 th\u1eddi gian nh\u1ecf h\u01a1n c\u0169ng cho ph\u00e9p b\u1ea1n s\u1eed d\u1ee5ng gi\u1edd ngh\u1ec9 \u0111\u1ec3 \u0111\u1ea9y cao n\u0103ng su\u1ea5t l\u00e0m vi\u1ec7c. C\u00e1c nghi\u00ean c\u1ee9u \u0111\u00e3 ch\u1ec9 ra r\u1eb1ng gi\u1edd ngh\u1ec9 c\u00f3 t\u00e1c d\u1ee5ng khi\u1ebfn b\u1ea1n l\u00e0m vi\u1ec7c h\u01b0ng ph\u1ea5n h\u01a1n, gi\u1ea3m stress v\u00e0 n\u00e2ng cao n\u0103ng su\u1ea5t l\u00e0m vi\u1ec7c. Khi ch\u00fang ta c\u1ea3m th\u1ea5y b\u1ecb qu\u00e1 t\u1ea3i b\u1edfi c\u00f4ng vi\u1ec7c, ch\u00fang ta th\u01b0\u1eddng ng\u1ea1i c\u00f3 gi\u1edd ngh\u1ec9. Tuy v\u1eady, n\u1ebfu b\u1ea1n l\u00ean k\u1ebf ho\u1ea1ch cu\u1ed9c h\u1ecdp 55 ph\u00fat (thay v\u00ec 1 ti\u1ebfng), ho\u1eb7c tr\u1ea3 l\u1eddi email trong 20 ph\u00fat (thay v\u00ec 30 ph\u00fat), b\u1ea1n s\u1ebd c\u00f3 th\u1ec3 d\u00e0nh th\u1eddi gian \u0111\u1ec3 ngh\u1ec9 ng\u01a1i. B\u1ea1n c\u0169ng c\u00f3 th\u1ec3 th\u1eed nghi\u1ec7m l\u00ean k\u1ebf ho\u1ea1ch cho c\u00e1c th\u1eddi gian ngh\u1ec9 n\u00e0y \u0111\u1ec3 xem ngh\u1ec9 l\u00fac n\u00e0o mang l\u1ea1i hi\u1ec7u qu\u1ea3 cao nh\u1ea5t. Cu\u1ed1i c\u00f9ng, b\u1ea1n s\u1ebd c\u00f3 th\u1ec3 t\u00ecm \u0111\u01b0\u1ee3c nh\u1ecbp l\u00e0m vi\u1ec7c ph\u00f9 h\u1ee3p v\u1edbi b\u1ea3n th\u00e2n, gi\u00fap n\u0103ng su\u1ea5t c\u00f4ng vi\u1ec7c c\u1ee7a b\u1ea1n \u0111\u1ea1t t\u1ea7m cao m\u1edbi.<\/span><\/p>\n

V\u1ea5n \u0111\u1ec1 khi s\u1eed d\u1ee5ng chi\u1ebfn l\u01b0\u1ee3c n\u00e0y<\/strong><\/span><\/p>\n

C\u00e1ch ti\u1ebfp c\u1eadn n\u00e0y kh\u00f4ng ho\u00e0n h\u1ea3o ho\u1eb7c c\u00f3 t\u00e1c d\u1ee5ng v\u1edbi t\u1ea5t c\u1ea3 m\u1ecdi ng\u01b0\u1eddi. V\u00ed d\u1ee5, vi\u1ec7c chia th\u1eddi gian ra th\u00e0nh c\u00e1c \u00f4 n\u0103m ph\u00fat s\u1ebd t\u1ed1n th\u1eddi gian r\u1ea5t nhi\u1ec1u so v\u1edbi vi\u1ec7c ch\u1ec9 chia th\u1eddi gian ra th\u00e0nh t\u1eebng gi\u1edd. H\u01a1n n\u1eefa, n\u1ebfu k\u1ebf ho\u1ea1ch th\u1eddi gian c\u1ee7a b\u1ea1n \u0111\u1ed5 b\u1ec3, v\u00ed d\u1ee5 nh\u01b0 m\u1ed9t c\u00f4ng vi\u1ec7c m\u00e0 b\u1ea1n d\u00e0nh 5 ph\u00fat \u0111\u1ec3 l\u00e0m l\u1ea1i t\u1ed1n 10 ph\u00fat, nh\u01b0 v\u1eady to\u00e0n b\u1ed9 l\u1ecbch l\u00e0m vi\u1ec7c trong ng\u00e0y c\u00f2n l\u1ea1i s\u1ebd b\u1ecb \u1ea3nh h\u01b0\u1edfng. M\u1ed9t \u0111i\u1ec1u n\u1eefa l\u00e0 hi\u1ec7u qu\u1ea3 c\u1ee7a chi\u1ebfn l\u01b0\u1ee3c n\u00e0y c\u0169ng s\u1ebd kh\u00e1c bi\u1ec7t v\u1edbi t\u1eebng ng\u01b0\u1eddi.<\/span><\/p>\n

Tuy v\u1eady, nh\u1eefng \u0111i\u1ec3m tr\u1eeb n\u00e0y c\u0169ng c\u00f3 th\u1ec3 b\u1ecb lo\u1ea1i b\u1ecf. V\u00ed d\u1ee5, n\u1ebfu b\u1ea1n lo l\u1eafng v\u1ec1 \u0111\u1ed9 li\u1ec1n m\u1ea1ch c\u1ee7a l\u1ecbch l\u00e0m vi\u1ec7c, b\u1ea1n c\u00f3 th\u1ec3 t\u1ea1o ra nh\u1eefng kho\u1ea3ng th\u1eddi gian tr\u1ed1ng \u0111\u1ec3 l\u00e0m \u0111\u1ec7m cho tr\u01b0\u1eddng h\u1ee3p c\u00f4ng vi\u1ec7c c\u1ee7a b\u1ea1n k\u00e9o d\u00e0i h\u01a1n d\u1ef1 ki\u1ebfn. N\u1ebfu b\u1ea1n l\u00e0 ng\u01b0\u1eddi g\u1eb7p kh\u00f3 kh\u0103n trong c\u00e1ch qu\u1ea3n l\u00fd th\u1eddi gian truy\u1ec1n th\u1ed1ng, h\u00e3y th\u1eed chi\u1ebfn l\u01b0\u1ee3c n\u00e0y, b\u1ea1n s\u1ebd c\u00f3 th\u1ec3 b\u1ea5t ng\u1edd tr\u01b0\u1edbc k\u1ebft qu\u1ea3 mang l\u1ea1i.<\/span><\/p>\n

Theo Entrepreneur<\/span><\/em><\/p>\n","protected":false},"excerpt":{"rendered":"

\u0110a s\u1ed1 c\u00e1c doanh nh\u00e2n \u01b0\u1edbc r\u1eb1ng h\u1ecd qu\u1ea3n l\u00fd th\u1eddi gian t\u1ed1t h\u01a1n. Ch\u1ec9 c\u00f3 8 ti\u1ebfng trong m\u1ed9t ng\u00e0y l\u00e0m vi\u1ec7c b\u00ecnh th\u01b0\u1eddng, nh\u01b0ng m\u1ed7i ng\u00e0y ch\u00fang ta…<\/p>\n","protected":false},"author":1,"featured_media":4925,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[21],"tags":[83],"jetpack_featured_media_url":"https:\/\/i0.wp.com\/bizuni.vn\/kien-thuc-quan-tri\/wp-content\/uploads\/2021\/01\/quan-ly-thoi-gian-scaled.jpg?fit=2560%2C1707&ssl=1","_links":{"self":[{"href":"https:\/\/bizuni.vn\/kien-thuc-quan-tri\/wp-json\/wp\/v2\/posts\/4923"}],"collection":[{"href":"https:\/\/bizuni.vn\/kien-thuc-quan-tri\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/bizuni.vn\/kien-thuc-quan-tri\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/bizuni.vn\/kien-thuc-quan-tri\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/bizuni.vn\/kien-thuc-quan-tri\/wp-json\/wp\/v2\/comments?post=4923"}],"version-history":[{"count":0,"href":"https:\/\/bizuni.vn\/kien-thuc-quan-tri\/wp-json\/wp\/v2\/posts\/4923\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/bizuni.vn\/kien-thuc-quan-tri\/wp-json\/wp\/v2\/media\/4925"}],"wp:attachment":[{"href":"https:\/\/bizuni.vn\/kien-thuc-quan-tri\/wp-json\/wp\/v2\/media?parent=4923"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/bizuni.vn\/kien-thuc-quan-tri\/wp-json\/wp\/v2\/categories?post=4923"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/bizuni.vn\/kien-thuc-quan-tri\/wp-json\/wp\/v2\/tags?post=4923"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}